Maple Mustard Glazed Pork Tenderloin

Featured in: Western Fresh Plates

Maple Mustard Glazed Pork Tenderloin brings together the rich flavors of pure maple syrup and both Dijon and whole grain mustard for an enticing main dish. The pork is brushed with a sweet, tangy glaze, then roasted until tender and juicy. Simple steps and minimal prep time make this dish accessible for cooks of any level. Serve sliced with a sprinkle of fresh parsley and your choice of vibrant sides for a balanced, gluten-free meal. This pork tenderloin offers an elegant touch to any dinner, with leftovers perfect for sandwiches the next day.

Updated on Sat, 18 Oct 2025 13:15:34 GMT
Close-up of juicy Maple Mustard Glazed Pork Tenderloin slices, glistening with sweet, tangy glaze. Save
Close-up of juicy Maple Mustard Glazed Pork Tenderloin slices, glistening with sweet, tangy glaze. | epicurestates.com

This Maple Mustard Glazed Pork Tenderloin is my secret for an elegant meal that feels special but is effortless to prepare on busy nights. The sweet tangy glaze caramelizes in the oven, wrapping juicy pork in layers of flavor. Whether you are cooking for family or impressing guests, this recipe always delivers smiles at the table.

The first time I made this was on a rushed weeknight before a family birthday dinner. It came out so beautiful and delicious that my mom still asks for it every time she visits.

Ingredients

  • Pork tenderloin about one pound trimmed: Look for meat with a slight pink hue and minimal fat for tenderness
  • Pure maple syrup: Lends sweetness and caramel notes Use real maple syrup for best depth
  • Dijon mustard: Smooth heat blends seamlessly into the glaze Pick a good quality refrigerated brand
  • Whole grain mustard: Adds texture and bursts of flavor Choose a mustard with visible seeds for contrast
  • Apple cider vinegar: Brightens the glaze Opt for raw unfiltered if possible for natural fruitiness
  • Olive oil: Helps the glaze coat the pork and keeps moisture in Use extra virgin for richer flavor
  • Garlic clove minced: Delivers subtle pungency and depth Fresh garlic is best for fragrance
  • Salt and freshly ground black pepper: Essential to balance the glaze and enhance natural pork flavors
  • Fresh parsley chopped optional: Brings freshness and color at serving Use firm flat leaf parsley for the brightest finish

Instructions

Prepare Your Oven and Pan:
Preheat oven to four hundred degrees Fahrenheit or two hundred degrees Celsius and set out a lined baking sheet or lightly oil a roasting pan This helps prevent sticking and makes cleanup simple
Mix the Maple Mustard Glaze:
In a small bowl whisk together maple syrup Dijon and whole grain mustards apple cider vinegar olive oil minced garlic salt and pepper Whisk until fully emulsified for smooth application
Prep the Pork:
Pat the pork tenderloin dry with paper towels Drying helps the glaze adhere and creates a better sear Place the pork on your prepared baking sheet
First Glaze:
Brush half of the glaze all over the pork coating every side for even flavor
Initial Roast:
Place pork in the hot oven and roast for fifteen minutes This starts the caramelization and seals in juices
Second Glaze:
Remove pork carefully from the oven and brush with the remaining glaze This boosts flavor and gives that glossy finish
Final Roast:
Return pork to oven and continue roasting for eight to ten more minutes Pork is ready when its internal temperature hits one hundred forty five degrees Fahrenheit or sixty three degrees Celsius for juicy results
Rest and Slice:
Remove pork from oven and tent loosely with foil Let it rest five minutes so juices settle Keeping the meat moist Slice into rounds for serving
Garnish and Serve:
Transfer pork to a serving platter Sprinkle with chopped parsley for color Serve immediately with sides of choice
Golden roasted Maple Mustard Glazed Pork Tenderloin, ready to be sliced, surrounded by fresh herbs. Save
Golden roasted Maple Mustard Glazed Pork Tenderloin, ready to be sliced, surrounded by fresh herbs. | epicurestates.com

The pure maple syrup is my kitchen hero here Every time I open the bottle for this glaze I think of the first time I made it for my son's birthday dinner We could not believe something so simple tasted so elevated

Storage Tips

Keep leftovers sealed in an airtight container in the fridge for up to three days Slices are delicious reheated gently or even cold To reheat place slices in a covered dish with a spoonful of water or broth and warm in the oven at low temperature to prevent drying You can freeze cooked pork slices for up to two months Thaw overnight in the fridge and reheat as above

Ingredient Substitutions

Swap honey for the maple syrup for a slightly different type of sweetness Any mild vinegar like white wine or rice vinegar can replace apple cider vinegar if needed If you do not have whole grain mustard double up on Dijon

Serving Suggestions

Serve with roasted potatoes garlicky green beans or a simple arugula salad for balance For a heartier meal add a side of herbed rice or grain pilaf If you are hosting a dinner party garnish each plate with a lemon wedge and extra parsley

Cultural Notes

Pork tenderloin is celebrated in American kitchens for its speed and elegance Paired with maple and mustard it bridges traditions from both French and Canadian cuisine This glaze combination is a favorite across New England tables

Seasonal Adaptations

Use fresh peaches plums or apples in summer for a fruity pan sauce alongside the pork In colder months add root vegetables like carrots and parsnips to the roasting pan for a one pan meal Garnish with microgreens or spring herbs in April and May for extra freshness

A beautifully plated Maple Mustard Glazed Pork Tenderloin dinner, ideal for easy weeknight meals. Save
A beautifully plated Maple Mustard Glazed Pork Tenderloin dinner, ideal for easy weeknight meals. | epicurestates.com

This is an elegant meal that never fails to please Try serving with your favorite seasonal sides for a beautiful finish.

Recipe FAQs

How do I know when the pork is cooked through?

Use a meat thermometer to check for an internal temperature of 145°F (63°C). Let it rest before slicing for best texture.

Can I marinate the pork in the glaze ahead of time?

Yes, marinating the pork in the glaze for up to 2 hours enhances its flavor and tenderness.

What sides pair well with this dish?

Roasted vegetables, mashed potatoes, or crisp green salads complement the sweet and tangy flavors nicely.

Is this dish suitable for gluten-free diets?

The ingredients are gluten-free, but verify all packaged labels to ensure safety for sensitive diners.

Can I substitute honey for maple syrup?

Honey can be used instead, offering a slightly different flavor profile while maintaining sweetness.

What tools do I need for preparation?

A baking sheet or roasting pan, mixing bowl, whisk, basting brush, meat thermometer, and sharp knife are recommended.

Maple Mustard Glazed Pork Tenderloin

Roasted pork tenderloin with tangy maple-mustard glaze for a sweet, savory, and elegant main dish.

Prep duration
10 min
Cook duration
25 min
Complete duration
35 min


Complexity Easy

Heritage American

Output 4 Portions

Dietary considerations No dairy, No gluten

Components

Pork

01 1 pork tenderloin (approximately 1 lb), trimmed

Glaze

01 3 tablespoons pure maple syrup
02 2 tablespoons Dijon mustard
03 1 tablespoon whole grain mustard
04 1 tablespoon apple cider vinegar
05 1 tablespoon olive oil
06 1 garlic clove, minced
07 1/2 teaspoon salt
08 1/4 teaspoon freshly ground black pepper

Garnish

01 1 tablespoon chopped fresh parsley

Directions

Phase 01

Preheat and Prepare Pan: Preheat oven to 400°F and line a baking sheet with parchment paper or lightly oil a roasting pan.

Phase 02

Mix Glaze: Whisk together maple syrup, Dijon mustard, whole grain mustard, apple cider vinegar, olive oil, minced garlic, salt, and pepper in a small mixing bowl.

Phase 03

Prepare Pork: Pat the pork tenderloin dry with paper towels and position it on the prepared baking sheet.

Phase 04

Brush First Layer of Glaze: Brush pork thoroughly with half of the glaze mixture.

Phase 05

Initial Roasting: Roast in the preheated oven for 15 minutes.

Phase 06

Apply Remaining Glaze: Brush the tenderloin with remaining glaze.

Phase 07

Final Roasting and Temperature Check: Continue roasting for 8 to 10 minutes, or until pork reaches an internal temperature of 145°F.

Phase 08

Rest Pork: Remove from oven, tent loosely with foil, and let rest for 5 minutes.

Phase 09

Slice and Serve: Slice the rested pork and arrange on a serving platter. Garnish with chopped parsley if desired.

Necessary tools

  • Baking sheet or roasting pan
  • Small mixing bowl
  • Whisk
  • Basting brush
  • Meat thermometer
  • Sharp knife

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains mustard, a common allergen.
  • Gluten-free, but always verify ingredient labels if sensitive.

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 235
  • Fat: 7 g
  • Carbohydrates: 12 g
  • Protein: 28 g