Save A refreshing, lightly sparkling non-alcoholic drink made with homemade probiotic soda, fresh citrus, and herbs. Perfect for gut health and summer sipping.
I discovered probiotic sodas during a summer wellness retreat, and they've become my go-to mocktail for guests who want something rejuvenating and festive.
Ingredients
- Filtered water: 4 cups (1 liter)
- Organic cane sugar: 1/4 cup (50 g)
- Water kefir grains or ginger bug: 2 tbsp
- Fresh lemon juice: 1/4 cup (60 ml)
- Fresh orange juice: 1/2 cup (120 ml)
- Fresh lime juice: 1/2 cup (120 ml)
- Fresh mint leaves: 8
- Orange slices: 4 thin pieces, for garnish
- Ice cubes: To serve
Instructions
- Prepare the probiotic base:
- In a clean glass jar, dissolve cane sugar in filtered water. Add kefir grains or ginger bug and lemon juice. Stir gently with a non-metallic spoon.
- Ferment:
- Cover with breathable cloth secured with a rubber band. Let ferment at room temperature for 24 to 48 hours until lightly fizzy and tangy.
- Strain:
- Strain out kefir grains or ginger bug. Discard or reuse for next batch.
- Add flavorings:
- In a pitcher, combine fermented soda with orange juice, lime juice, and mint leaves. Stir gently.
- Serve:
- Fill glasses with ice cubes. Pour mocktail over. Garnish with orange slice and extra mint. Serve immediately.
Save Every summer, my family gathers on the porch and sips these tangy sodas alongside fresh fruit salads. Even kids love pouring and garnishing their own glass.
Required Tools
You will need one large glass jar, a non-metallic spoon, fine mesh strainer, pitcher, and glasses.
Allergen Information
This drink contains none of the major allergens. If using store-bought cultures, check for allergen cross-contamination.
Nutritional Information
Each serving provides 60 calories, 0 g fat, 15 g carbohydrates, and 0 g protein.
Save Enjoy your probiotic soda mocktail chilled on warm days for the ultimate refreshing boost. It's sure to be a new favorite among friends and family.
Recipe FAQs
- → How do I ferment the probiotic base?
Dissolve cane sugar in filtered water, add kefir grains or ginger bug and lemon juice. Cover and let sit for 24–48 hours until lightly fizzy.
- → Can I use other citrus fruits?
Yes, you can swap or mix in grapefruit, tangerine, or other citrus juices based on flavor preference.
- → Is this drink vegan and gluten-free?
Yes, the ingredients are naturally vegan and gluten-free. If you add honey, it will no longer be vegan.
- → What tools are required?
You’ll need a large glass jar, a non-metallic spoon, fine mesh strainer, pitcher, and glasses for serving.
- → Can I adjust sweetness?
Definitely. Add honey, agave, or use extra sugar in fermentation to personalize sweetness to taste.
- → How long does fermentation take?
Fermentation typically takes from 24 to 48 hours, depending on room temperature and your flavor preference.