Rainbow Carrot Sticks Presentation

Featured in: Western Fresh Plates

This fresh dish features colorful carrot sticks carefully cut and arranged in tall glasses to highlight their vibrant hues. Served chilled, these crisp vegetables provide a simple, healthy option perfect for light snacking or entertaining. Garnished with fresh herbs, the presentation adds both aroma and an appealing touch. Ideal for quick preparation and visually impressive serving.

Updated on Fri, 12 Dec 2025 08:04:00 GMT
Vibrant Simple Crudités: Rainbow carrot sticks displayed in tall glasses, perfect for a fresh appetizer. Save
Vibrant Simple Crudités: Rainbow carrot sticks displayed in tall glasses, perfect for a fresh appetizer. | epicurestates.com

A vibrant, healthy appetizer featuring colorful carrot sticks served chilled in tall glasses—perfect for parties or snacking.

This simple and colorful crudités platter has always been a hit at family gatherings and casual get-togethers.

Ingredients

  • Vegetables: 2 large orange carrots, 2 large yellow carrots, 2 large purple carrots, 2 large red carrots (or additional orange/yellow if unavailable)
  • Garnish & Serving: 4 tall glasses, crushed ice (optional for chilling and presentation), fresh parsley or dill sprigs (optional)

Instructions

Step 1:
Wash and peel all the carrots thoroughly.
Step 2:
Cut the carrots into uniform sticks, approximately 10 cm (4 inches) long and 1 cm (½ inch) thick.
Step 3:
If desired, place a layer of crushed ice in the bottom of each tall glass to keep the carrots crisp.
Step 4:
Arrange an equal mix of the different colored carrot sticks upright in each glass.
Step 5:
Garnish with a sprig of parsley or dill for color and aroma.
Step 6:
Serve immediately, or cover and refrigerate until ready to serve.
Chilled Simple Crudités: Colorful carrot sticks bursting with fresh flavor, ready for summer snacking. Save
Chilled Simple Crudités: Colorful carrot sticks bursting with fresh flavor, ready for summer snacking. | epicurestates.com

This dish always brings smiles at our family parties and encourages everyone to snack healthily.

Required Tools

Vegetable peeler sharp knife cutting board tall glasses (4)

Allergen Information

This recipe is free from common allergens. If serving with dips check dip ingredients for potential allergens.

Nutritional Information

Calories 38 Total Fat 0 g Carbohydrates 9 g Protein 1 g

Upright Simple Crudités in elegant glasses: A colorful display of carrot sticks, beautifully presented, an easy appetizer. Save
Upright Simple Crudités in elegant glasses: A colorful display of carrot sticks, beautifully presented, an easy appetizer. | epicurestates.com

Enjoy this simple fresh appetizer with family and friends anytime you want a colorful healthy snack.

Recipe FAQs

How do I prepare the carrot sticks evenly?

Peel the carrots thoroughly and cut them into uniform sticks about 10 cm long and 1 cm thick to ensure consistent texture and appearance.

What if some carrot colors are unavailable?

Feel free to substitute missing colors with extra orange or yellow carrots or add other vegetable sticks like cucumber or bell pepper for variety.

How can I keep the sticks crisp when serving?

Placing crushed ice at the bottom of the tall glasses helps maintain freshness and adds a refreshing chill to the vegetable sticks.

Which herbs work best as garnish?

Fresh parsley or dill sprigs add both color and aromatic appeal, enhancing the visual and sensory experience.

Can this dish be paired with dips?

Yes, serving with hummus, tzatziki, or ranch dip provides extra flavor and complements the crisp vegetables nicely.

Rainbow Carrot Sticks Presentation

Chilled colorful carrot sticks arranged in tall glasses for a vibrant, fresh snack or appetizer.

Prep duration
10 min
0
Complete duration
10 min


Complexity Easy

Heritage International

Output 4 Portions

Dietary considerations Plant-Based, No dairy, No gluten

Components

Vegetables

01 2 large orange carrots
02 2 large yellow carrots
03 2 large purple carrots
04 2 large red carrots (or additional orange/yellow carrots if unavailable)

Garnish & Serving

01 4 tall glasses
02 Crushed ice (optional, for chilling and presentation)
03 Fresh parsley or dill sprigs (optional)

Directions

Phase 01

Prepare Carrots: Wash and peel all carrots thoroughly.

Phase 02

Cut Carrots: Slice carrots into uniform sticks approximately 4 inches long and ½ inch thick.

Phase 03

Prepare Glasses: Optionally, place a layer of crushed ice at the bottom of each tall glass to maintain crispness.

Phase 04

Arrange Carrots: Place an equal mix of colored carrot sticks upright inside each glass.

Phase 05

Garnish: Add a sprig of fresh parsley or dill to each glass for color and aroma.

Phase 06

Serve: Serve immediately or cover and refrigerate until ready to serve.

Necessary tools

  • Vegetable peeler
  • Sharp knife
  • Cutting board
  • Tall glasses (4)

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Free from common allergens; check accompanying dips for potential allergens.

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 38
  • Fat: 0 g
  • Carbohydrates: 9 g
  • Protein: 1 g