Brussels Sprouts Cream Cheese Mustard

Featured in: Western Fresh Plates

Transform ordinary Brussels sprouts into an extraordinary dish with this simple preparation. The sprouts are first blanched to achieve a tender-crisp texture, then introduced to a velvety sauce crafted from cream cheese, pungent Dijon mustard, and vegetable broth. Sautéed onion and garlic provide an an aromatic base, while a squeeze of lemon brightens the entire composition. This quick and elegant side or vegetarian main offers a harmonious blend of creamy, tangy, and savory notes, ready in just 30 minutes. It's a versatile addition to any menu, suitable for various occasions.

Updated on Sat, 31 Jan 2026 14:08:00 GMT
Tender Brussels sprouts coated in creamy Dijon mustard sauce, garnished with fresh parsley for a vegetarian side dish. Save
Tender Brussels sprouts coated in creamy Dijon mustard sauce, garnished with fresh parsley for a vegetarian side dish. | epicurestates.com

The first time I encountered this sauce was at a tiny German bistro tucked away in a quiet neighborhood corner, where the owner insisted I try her secret Brussels sprouts preparation. One bite of that velvety mustard cream coating and I understood why Brussels sprouts had been unfairly maligned for generations. I went home that same night and started experimenting, determined to recreate that magic in my own kitchen. After a few attempts that were either too thick or not tangy enough, I finally found the perfect balance of cream cheese sharpness and mellow Dijon warmth.

Last December my usually sprout skeptical brother took one bite during our holiday dinner and actually asked for seconds. That moment of watching someone reconsider their entire stance on a vegetable they claimed to hate was genuinely satisfying. Now this dish appears at every family gathering and nobody complains about Brussels sprouts anymore.

Ingredients

  • 600 g Brussels sprouts: Fresh ones feel heavy and have tight bright green leaves, avoid any with yellowing or loose outer layers
  • 1 small onion: Finely chopped onion melts into the sauce and provides a sweet foundation that balances the mustard
  • 1 garlic clove: Freshly minced garlic adds aromatic depth without overpowering the delicate cream sauce
  • Fresh chopped parsley: Use flat leaf parsley for a cleaner brighter finish that cuts through the richness
  • 150 g cream cheese: Full fat cream cheese creates the silkiest sauce, low fat versions can separate or turn grainy
  • 2 tablespoons Dijon mustard: Good quality Dijon makes all the difference here, cheap mustard lacks complexity
  • 150 ml vegetable broth: Homemade broth adds more depth but store bought works perfectly fine
  • 2 tablespoons butter: Unsalted butter lets you control the seasoning exactly to your taste
  • 1 teaspoon lemon juice: Fresh lemon juice brightens the entire dish and balances the heavy cream
  • Salt and pepper: Finish with freshly ground black pepper for little spicy hits throughout

Instructions

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Blanch the Brussels sprouts:
Bring a large pot of salted water to a rolling boil and cook trimmed sprouts for 5 to 7 minutes until they yield slightly when pierced but still offer some resistance.
Sauté the aromatics:
Melt butter in a large skillet over medium heat, cook chopped onion for 3 to 4 minutes until translucent, then add minced garlic for just 1 minute until fragrant.
Build the sauce base:
Reduce heat to low and stir in cream cheese with Dijon mustard, mixing until completely smooth and no lumps remain.
Add the broth:
Gradually pour in vegetable broth while stirring continuously to prevent any separation, keep stirring until the sauce becomes creamy and homogeneous.
Season and finish:
Stir in salt, pepper, and lemon juice, then add the cooked Brussels sprouts and gently toss for 2 to 3 minutes until evenly coated and heated through.
Serve immediately:
Transfer to a warm serving dish and sprinkle generously with fresh chopped parsley for a pop of color and freshness.
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A skillet of Brussels sprouts in creamy mustard sauce, served warm as a comforting vegetarian dinner for four. Save
A skillet of Brussels sprouts in creamy mustard sauce, served warm as a comforting vegetarian dinner for four. | epicurestates.com

This recipe has become my go to for dinner parties because it looks elegant but requires so little active cooking time. There is something deeply satisfying about watching people who claim to hate Brussels sprouts go back for third helpings.

Make It Ahead

You can blanch the sprouts up to a day in advance and store them in the refrigerator. Make the sauce separately and keep it warm, then combine everything just before serving for the best texture and flavor.

Serving Suggestions

This dish pairs beautifully with roasted pork, chicken, or even stands alone as a satisfying vegetarian main. The creamy sauce also works wonderfully over roasted potatoes or as a dipping sauce for crusty bread.

Storage And Reheating

Leftovers keep well in an airtight container for up to three days in the refrigerator. Reheat gently over low heat with a splash of broth to restore the creamy consistency.

  • Never reheat over high heat or the sauce may separate
  • Add a teaspoon of lemon juice when reheating to brighten the flavors
  • The sauce actually tastes better the next day as flavors meld
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Al dente Brussels sprouts tossed in silky cream cheese mustard sauce, finished with lemon and parsley for a bright flavor. Save
Al dente Brussels sprouts tossed in silky cream cheese mustard sauce, finished with lemon and parsley for a bright flavor. | epicurestates.com

Once you taste how transformative this sauce is, you will find yourself looking for other vegetables to coat in it.

Recipe FAQs

How do I prevent my Brussels sprouts from becoming mushy?

For perfect texture, blanch the Brussels sprouts in boiling salted water for only 5–7 minutes, until they are just tender-crisp but still firm. They will continue to soften slightly when tossed in the warm sauce.

Can I prepare this dish ahead of time?

Yes, this dish can be made ahead and gently reheated. The sauce holds up well, making it an excellent option for meal prepping or preparing for a gathering.

What can I serve alongside these creamy Brussels sprouts?

These rich sprouts are incredibly versatile. They pair wonderfully as a side with roasted meats like chicken or pork. They also stand alone beautifully as a satisfying vegetarian main course.

Is it possible to adjust the flavor profile of the sauce?

Absolutely. For a spicier kick, consider adding a pinch of cayenne pepper to the sauce. You could also experiment with different mustards, though Dijon provides a classic tang.

What if I don't have fresh lemon juice?

While fresh lemon juice offers the best brightness, a small amount of high-quality bottled lemon juice can be used as a substitute. Alternatively, a tiny splash of white wine vinegar could offer a similar acidic lift.

Are there any suitable substitutions for cream cheese?

For a similar creamy texture, you could try using a blend of mascarpone cheese or a dairy-free cream cheese alternative, though the flavor profile might vary slightly.

Brussels Sprouts Cream Cheese Mustard

Tender Brussels sprouts coated in a luxurious cream cheese and Dijon mustard sauce. A delightful vegetarian side or light main.

Prep duration
10 min
Cook duration
20 min
Complete duration
30 min


Complexity Medium

Heritage German

Output 4 Portions

Dietary considerations Meat-free, No gluten

Components

Vegetables

01 1.3 pounds Brussels sprouts, cleaned and trimmed
02 1 small onion, finely chopped
03 1 garlic clove, minced
04 Fresh chopped parsley, for garnish

Sauce

01 5.3 ounces cream cheese
02 2 tablespoons Dijon mustard
03 2/3 cup vegetable broth
04 2 tablespoons butter
05 1 teaspoon lemon juice
06 Salt and pepper to taste

Directions

Phase 01

Blanch the Brussels Sprouts: Bring a large pot of salted water to a boil. Add the cleaned and trimmed Brussels sprouts and cook for 5–7 minutes, until just tender but still firm. Drain and set aside.

Phase 02

Sauté Onions: In a large skillet, melt the butter over medium heat. Add the chopped onion and sauté for 3–4 minutes until translucent.

Phase 03

Add Garlic: Add the minced garlic and sauté for 1 minute until fragrant.

Phase 04

Prepare Cream Base: Reduce the heat to low. Stir in the cream cheese and Dijon mustard, mixing until smooth and combined.

Phase 05

Create Sauce: Gradually pour in the vegetable broth, stirring continuously, until the sauce is creamy and homogeneous.

Phase 06

Season Sauce: Season with salt, pepper, and lemon juice. Stir well to combine.

Phase 07

Combine and Heat: Add the cooked Brussels sprouts to the skillet. Gently toss to coat evenly in the sauce and heat through for 2–3 minutes.

Phase 08

Serve: Transfer to a serving dish and garnish with fresh chopped parsley.

Necessary tools

  • Large pot
  • Colander
  • Large skillet
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains dairy (cream cheese, butter)
  • Contains mustard
  • Check broth and mustard labels for potential allergens
  • May contain traces of celery in vegetable broth

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 295
  • Fat: 17 g
  • Carbohydrates: 20 g
  • Protein: 10 g