Cheesy Broccoli Rice Skillet

Featured in: Midwest Hearty Meals

Cheesy Broccoli Rice Skillet brings together tender broccoli florets, sautéed onion, and fluffy rice in a velvety cheddar sauce—all cooked in one skillet for minimal cleanup. Aromatic garlic and a hint of paprika boost the flavor, while vegetable broth and whole milk ensure creamy texture. Ready in about 35 minutes, it’s a satisfying vegetarian meal that balances simplicity and heartiness. Ideal for cozy evenings or family dinners, with customization options like adding chicken or bacon. Serve hot, garnished as desired, for a fulfilling bite every time.

Updated on Thu, 02 Oct 2025 08:13:14 GMT
Cheesy Broccoli Rice Skillet: a bubbling, cheesy skillet with vibrant broccoli and fluffy rice, ready to serve. Save
Cheesy Broccoli Rice Skillet: a bubbling, cheesy skillet with vibrant broccoli and fluffy rice, ready to serve. | epicurestates.com

This cheesy broccoli rice skillet has become my go-to comfort meal when I need something satisfying that doesn't require hours in the kitchen. The combination of tender broccoli florets, fluffy rice, and creamy cheese sauce creates a perfect balance of flavor and texture in every bite.

I first created this recipe during a particularly busy week when I needed something quick but satisfying. My daughter who normally picks around vegetables ate two full servings and now requests this cheesy skillet at least once a week.

Ingredients

  • Broccoli florets: fresh provides the best texture but frozen works in a pinch when you need a pantry meal
  • Yellow onion: creates a flavor foundation for the entire dish look for firm onions without soft spots
  • Garlic cloves: adds depth and complexity choose plump cloves with tight skin
  • Long grain white rice: provides the perfect fluffy texture jasmine rice works particularly well
  • Vegetable broth: infuses the rice with flavor as it cooks homemade provides the best taste
  • Whole milk: creates creaminess without being too heavy use room temperature for best results
  • Sharp cheddar cheese: provides the signature flavor aged cheddar offers more depth
  • Unsalted butter: allows you to control the salt level European style has better flavor
  • Salt and pepper: enhances all the flavors use kosher salt for more control
  • Paprika: adds subtle warmth and color Spanish paprika offers the most complex flavor

Instructions

Sauté the Aromatics:
Melt butter in a large skillet over medium heat until it begins to foam but not brown. Add the finely chopped onion and cook for 2 to 3 minutes stirring occasionally until they become translucent and slightly soft. The onions should not brown but rather become fragrant and tender which builds the flavor base for the entire dish.
Activate the Garlic:
Add the minced garlic to the softened onions and stir continuously for 30 seconds. You will immediately smell the aromatic compounds being released. Be careful not to burn the garlic as it will become bitter if overcooked. The garlic should become fragrant but not change color significantly.
Toast the Rice:
Add the uncooked rice to the skillet and stir constantly for one full minute. This crucial step helps to coat each grain with butter and begins to toast the rice slightly which enhances its nutty flavor and ensures it will cook evenly without becoming mushy.
Simmer the Rice:
Pour in the vegetable broth and bring the mixture to a gentle boil. You should see bubbles forming around the edges of the pan. Immediately reduce the heat to low and cover the skillet with a tight fitting lid. Allow the rice to simmer undisturbed for 12 minutes which gives it time to absorb most of the liquid and become tender.
Add the Broccoli:
Gently stir the broccoli florets into the partially cooked rice. Make sure to distribute them evenly throughout the skillet. Cover again and continue cooking for 7 to 8 minutes. This timing is perfect as it allows the rice to finish cooking while the broccoli becomes tender but maintains its bright green color and slight crunch.
Create the Creamy Base:
Remove the lid and stir in the milk salt pepper and paprika. Increase the heat to medium low and cook uncovered for 2 to 3 minutes stirring frequently. The mixture will begin to thicken slightly as the starch from the rice combines with the milk creating a natural creamy sauce that will coat every component.
Add the Cheese:
Remove the skillet from heat completely. This prevents the cheese from becoming stringy or separating. Add the shredded cheddar in two batches stirring after each addition until fully melted and incorporated. The residual heat will be enough to create a smooth creamy sauce without risking the cheese becoming grainy.
Final Adjustments:
Taste the finished dish and adjust the seasonings if needed. Sometimes a pinch more salt or pepper can make all the flavors pop. Let the skillet rest for 2 minutes before serving which allows the sauce to thicken slightly and the flavors to fully meld together.
This Cheesy Broccoli Rice Skillet shows a creamy, golden-brown dish perfect for a comforting weeknight meal. Save
This Cheesy Broccoli Rice Skillet shows a creamy, golden-brown dish perfect for a comforting weeknight meal. | epicurestates.com

The sharp cheddar is truly the star ingredient in this recipe. I once tried to substitute a milder cheese and the dish lost its signature punch. My family immediately noticed the difference and requested I go back to the original recipe. There is something magical about how the tangy sharpness of aged cheddar complements the earthy broccoli.

Make It Your Own

This recipe is incredibly versatile and can be adapted to suit various dietary needs or preferences. For a protein boost try adding 1 cup of diced cooked chicken breast or 1 can of drained white beans when you add the broccoli. Vegetarians might enjoy the addition of crispy tofu cubes or a sprinkle of toasted walnuts for texture.

For a dairy free version substitute the butter with olive oil the milk with unsweetened almond milk and the cheese with your favorite plant based cheese alternative. The texture will be slightly different but still delicious.

If you prefer brown rice increase the broth to 2 and a half cups and extend the initial cooking time to 25 minutes before adding the broccoli. The extra liquid and time accommodate the longer cooking needs of whole grains.

Storage and Reheating

This cheesy broccoli rice skillet stores beautifully in the refrigerator for up to 3 days in an airtight container. The flavors actually intensify overnight making leftovers something to look forward to. When reheating add a splash of milk or broth to restore creaminess as the rice will have absorbed much of the sauce.

For reheating use the microwave in 30 second intervals stirring between each until heated through. Alternatively reheat in a covered skillet over low heat with a tablespoon of added liquid.

I do not recommend freezing this dish as the texture of both the broccoli and the cheese sauce can become compromised when thawed.

Seasonal Adaptations

Spring Version Use asparagus instead of broccoli and add fresh herbs like dill

Summer Twist Add diced zucchini and cherry tomatoes during the last 5 minutes of cooking

Fall Favorite Substitute butternut squash cubes for half the broccoli and add sage

Winter Comfort Include roasted brussels sprouts and a pinch of nutmeg

Serving Suggestions

This skillet works beautifully as a main dish when paired with a simple green salad dressed with lemon vinaigrette. The acidity of the dressing helps cut through the richness of the cheese.

For a more substantial meal serve alongside roasted chicken thighs or a simple piece of broiled fish. The skillet also makes an excellent side dish for holiday meals as an alternative to traditional casseroles.

For a fun presentation consider serving individual portions in small cast iron skillets which keeps them warm throughout the meal and creates a rustic presentation that guests love.

Imagine a comforting bowl of Cheesy Broccoli Rice Skillet with melted cheese, inviting broccoli florets, and creamy sauce. Save
Imagine a comforting bowl of Cheesy Broccoli Rice Skillet with melted cheese, inviting broccoli florets, and creamy sauce. | epicurestates.com

Success Stories

I recently served this at a potluck dinner where three people asked for the recipe before the night was over. One friend mentioned that her picky eater son who normally avoids anything green devoured a full serving and asked for seconds. Another found that adding leftover rotisserie chicken turned this into a complete meal that satisfied her entire family.

A colleague shared that this has become her Sunday meal prep staple as it reheats perfectly for workday lunches and provides a comforting midday meal that keeps her satisfied through the afternoon.

Recipe FAQs

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli works well. Add it slightly earlier to ensure it's heated through and tender.

Is it possible to substitute brown rice for white?

Absolutely. Just increase the simmering time and add extra broth as brown rice cooks longer.

How can I make this dish richer?

Swapping whole milk for half-and-half and adding extra cheddar cheese will add creaminess and depth.

Can I add protein to this dish?

Yes, stir in cooked chicken or crispy bacon just before serving for a heartier variation.

What sides pair well with this dish?

A crisp green salad and chilled Sauvignon Blanc complement the flavors and texture beautifully.

Are there allergens I should be aware of?

This contains dairy from milk, butter, and cheese. Always review product labels for additional allergens.

Cheesy Broccoli Rice Skillet

Tender broccoli and fluffy rice meld in a creamy cheese sauce for easy weeknight comfort in one pan.

Prep duration
10 min
Cook duration
25 min
Complete duration
35 min


Complexity Easy

Heritage American

Output 4 Portions

Dietary considerations Meat-free

Components

Produce

01 2 cups broccoli florets, fresh or frozen
02 1 small yellow onion, finely chopped
03 2 cloves garlic, minced

Grains

01 1 cup long-grain white rice, uncooked

Liquids

01 2 cups vegetable broth
02 1/2 cup whole milk

Dairy & Cheese

01 1 1/2 cups shredded sharp cheddar cheese
02 2 tablespoons unsalted butter

Seasonings

01 1/2 teaspoon salt
02 1/4 teaspoon black pepper
03 1/4 teaspoon paprika (optional)

Directions

Phase 01

Sauté Aromatics: In a substantial skillet, melt the butter over medium heat. Introduce the chopped onion and sauté for 2 to 3 minutes until softened.

Phase 02

Infuse Garlic: Incorporate the minced garlic and cook for 30 seconds until aromatic.

Phase 03

Toast Rice: Add the uncooked rice to the skillet and stir for 1 minute to achieve a light toast.

Phase 04

Simmer Rice: Pour in the vegetable broth and bring to a rolling boil. Reduce the heat to low, cover the skillet, and simmer for 12 minutes.

Phase 05

Cook Broccoli: Stir in the broccoli florets. Cover the skillet again and cook for an additional 7 to 8 minutes, or until the rice is tender and the broccoli is bright green and just cooked through.

Phase 06

Thicken Sauce: Remove the lid. Introduce the milk, salt, black pepper, and paprika. Increase the heat to medium-low and cook for 2 to 3 minutes, stirring constantly, until the sauce has slightly thickened.

Phase 07

Melt Cheese: Remove the skillet from the heat. Add the shredded cheddar cheese and stir until it is fully melted and the sauce is creamy.

Phase 08

Final Adjustments: Taste the dish and adjust seasonings as needed. Serve immediately.

Necessary tools

  • Large skillet with a lid
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Wooden spoon

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains dairy (milk and cheese).
  • Always verify the labels of your broth and cheese for any hidden allergens or additives.

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 370
  • Fat: 17 g
  • Carbohydrates: 40 g
  • Protein: 13 g