Mango Greek Yogurt Popsicles

Featured in: Coastal Flavors

This creamy, frozen treat combines ripe mangoes with tangy Greek yogurt, zesty lime, and the subtle richness of coconut. Blended smooth and gently mixed with shredded coconut, the mixture is poured into molds and frozen for at least four hours. The result is a refreshing, guilt-free snack ideal for warm days. Adjust sweetness with honey or maple syrup, and try adding a pinch of chili powder for a spicy twist. Simple tools and minimal effort create a light, tropical delight to enjoy anytime.

Updated on Fri, 13 Feb 2026 10:49:00 GMT
Creamy mango Greek yogurt popsicles with lime and coconut, a refreshing summer treat bursting with tropical flavor.  Save
Creamy mango Greek yogurt popsicles with lime and coconut, a refreshing summer treat bursting with tropical flavor. | epicurestates.com

My neighbor brought over a bag of the most fragrant mangoes last summer, the kind that perfumes your entire kitchen just sitting on the counter. I had Greek yogurt that needed using and a lime rolling around in my produce drawer, so I decided to blend them together into something frozen. What emerged from that lazy afternoon experiment became the popsicle everyone asks for now, especially once the heat really sets in.

I made these for my daughter's birthday party thinking they'd be a practical option for hot weather, but watching kids grab them with genuine excitement instead of reluctance was something else. Even the picky eaters on her soccer team were asking their parents to make this version, which felt like winning the kitchen lottery.

Ingredients

  • 2 large ripe mangoes, peeled and diced: The foundation of everything—pick ones that smell sweet and yield slightly to pressure, as underripe fruit makes thin, icy pops.
  • 1 cup (240 g) plain Greek yogurt: This adds creaminess and protein, turning these from sorbet into something genuinely satiating; full-fat yogurt gives better texture than low-fat.
  • Zest of 1 lime: Zest before juicing so you capture all that bright citrus oil without extra effort.
  • Juice of 1 lime: Fresh juice matters here since it balances the mango's sweetness and keeps things from tasting one-dimensional.
  • 2 tablespoons honey or maple syrup: Adjust based on your mango's natural sweetness; some seasons they're honeyed already, others need help.
  • 1 teaspoon pure vanilla extract: A small amount deepens the mango flavor rather than making it taste like vanilla.
  • 1/2 cup (120 ml) unsweetened coconut milk: This keeps the texture creamy and smooth without adding dairy weight; shake the can well since coconut milk separates.
  • 1/4 cup (20 g) unsweetened shredded coconut: Adds texture and a subtle nuttiness that surprises you on the second bite.

Instructions

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Blend your tropical base:
Add diced mango, Greek yogurt, lime zest, lime juice, honey, vanilla, and coconut milk to your blender and run it until completely smooth and creamy, about 1 to 2 minutes of blending. Stop and scrape the sides if you notice chunks clinging to the walls.
Fold in the coconut:
Pour your blended mixture into a bowl and gently stir in the shredded coconut with a spatula, making sure it's evenly distributed throughout. This prevents the coconut from clustering at the bottom of your molds.
Taste and adjust:
Take a small spoonful and let it sit on your tongue for a moment—mangoes vary wildly in sweetness, so add more honey or maple syrup if it needs rounding out. This is your chance to balance flavors before freezing, when adjusting becomes impossible.
Fill the molds:
Pour the mixture evenly into your popsicle molds, filling them nearly to the top, then gently tap the molds on your counter a few times to release any trapped air bubbles. If you want extra texture, sprinkle a tiny pinch of shredded coconut on top of each mold before the next step.
Freeze solid:
Insert popsicle sticks into the center of each mold and place the whole thing in the freezer for at least 4 hours, though overnight is better since it ensures they're rock solid. The longer they freeze, the easier they are to remove without breaking.
Release and serve:
Run the outside of each mold briefly under warm water, about 5 to 10 seconds, then gently wiggle and pull the stick until the popsicle slides out cleanly. Serve immediately and watch people genuinely smile.
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Serve homemade meals comfortably with sturdy utensils and steak knives for everyday dining and special dinners.
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Zesty lime and sweet mango blend with Greek yogurt and coconut milk in these healthy, homemade frozen popsicles.  Save
Zesty lime and sweet mango blend with Greek yogurt and coconut milk in these healthy, homemade frozen popsicles. | epicurestates.com

There's something about making popsicles that turns ordinary kitchen time into something almost meditative. Watching kids run outside with them melting slowly down their wrists, laughing at their own stained fingers, somehow makes the 15 minutes of prep feel like actual magic.

Choosing Your Mango

A good mango should smell fragrant near the stem and feel ever so slightly soft when you press it gently with your thumb. If you squeeze and it's rock hard, wait a day or two—patience here means the difference between bright, juicy pops and watery, bland ones. Honestly, I once used a slightly overripe mango and the flavor was so concentrated it was perfect, so don't stress if one is softer than ideal.

Variations That Actually Work

I've swapped plain Greek yogurt for coconut yogurt when feeding vegan friends and honestly couldn't tell the difference once frozen. Adding a tiny pinch of chili powder on top creates an intriguing heat that adults absolutely go for, especially paired with sparkling water on a warm evening. If fresh mango isn't available, frozen mango works beautifully—just thaw it completely and drain any excess liquid before blending so you don't dilute the flavor.

The Freezing Part Matters

I learned the hard way that 3 hours of freezing leaves you with popsicles that fall apart mid-bite, so I set a phone alarm for 4 hours now and don't negotiate. The texture transforms somewhere between hour 3 and hour 4, becoming creamy rather than slushy, which is what makes these actually satisfying to eat.

  • Use popsicle molds with attached sticks rather than separate ones if you're making these for the first time, since they're much harder to mess up.
  • Slightly warm water running over the outside of the mold for just a few seconds is enough to release them; too much heat and they'll start dripping before you can pull them out.
  • If a popsicle breaks during removal, don't panic—just eat it immediately as soft serve, which honestly tastes just as good.
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Vibrant mango popsicles swirled with tangy lime, Greek yogurt, and coconut, garnished with shredded coconut for a tropical finish. Save
Vibrant mango popsicles swirled with tangy lime, Greek yogurt, and coconut, garnished with shredded coconut for a tropical finish. | epicurestates.com

These popsicles prove that sometimes the simplest kitchen moments, born from whatever happens to be in your fridge, become the ones people remember. Make them once and you'll find yourself making them again.

Recipe FAQs

Can I use frozen mango instead of fresh?

Yes, frozen mango can be used—just thaw it before blending for the best texture.

What alternatives are there for the dairy ingredient?

You can substitute Greek yogurt with coconut yogurt to make it vegan-friendly.

How can I adjust the sweetness in this treat?

Sweetness can be tailored by adding more honey or maple syrup according to taste.

Is shredded coconut necessary for the texture?

Shredded coconut adds a subtle texture and flavor but can be omitted if preferred.

How long should the popsicles freeze?

Freeze for at least 4 hours or until completely solid to ensure the right consistency.

Can I add extra flavors to this frozen treat?

Yes, a pinch of chili powder can add a pleasant spicy contrast to the sweetness.

Mango Greek Yogurt Popsicles

Creamy mango and Greek yogurt blend with lime and coconut for a cool summer treat.

Prep duration
15 min
Cook duration
240 min
Complete duration
255 min


Complexity Easy

Heritage Fusion

Output 6 Portions

Dietary considerations Meat-free, No gluten

Components

Fruit & Dairy

01 2 large ripe mangoes, peeled and diced
02 1 cup plain Greek yogurt, low-fat or full-fat

Flavorings

01 Zest of 1 lime
02 Juice of 1 lime
03 2 tablespoons honey or maple syrup
04 1 teaspoon pure vanilla extract

Coconut

01 1/2 cup unsweetened coconut milk
02 1/4 cup unsweetened shredded coconut, plus extra for garnish

Directions

Phase 01

Blend Base Mixture: In a blender, combine diced mango, Greek yogurt, lime zest, lime juice, honey, vanilla extract, and coconut milk. Blend until smooth and creamy.

Phase 02

Incorporate Coconut: Stir in shredded coconut with a spatula to evenly distribute throughout the mixture.

Phase 03

Adjust Sweetness: Taste the mixture and adjust sweetness as needed by adding more honey or maple syrup to your preference.

Phase 04

Fill Molds: Pour the mixture evenly into popsicle molds, tapping gently to remove air bubbles.

Phase 05

Optional Garnish: If desired, sprinkle a little extra shredded coconut on top of each mold for added texture.

Phase 06

Freeze: Insert popsicle sticks and freeze for at least 4 hours, or until completely solid.

Phase 07

Release and Serve: Run molds briefly under warm water and gently remove popsicles. Serve immediately.

Necessary tools

  • Blender
  • Popsicle molds
  • Popsicle sticks
  • Spatula
  • Measuring cups and spoons

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains dairy from Greek yogurt
  • Contains tree nut derivative from coconut
  • Verify all ingredients are certified gluten-free if required
  • Cross-check yogurt and coconut milk labels for potential allergens

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 110
  • Fat: 3.5 g
  • Carbohydrates: 18 g
  • Protein: 3 g