Save A simple, comforting one-pan meal of tender rice simmered with juicy tomatoes, onion, and a hint of garlic—perfect for busy weeknights.
I make this tomato-rice skillet dinner when I want something warm and filling but barely have time to cook. You can set it up and let it simmer while you tidy up or help with homework.
Ingredients
- Vegetables: 1 medium onion, finely chopped, 2 cloves garlic, minced, 1 can (14 oz/400 g) diced tomatoes, with juices
- Grains: 1 cup (200 g) long-grain white rice, rinsed
- Liquids: 2 cups (480 ml) vegetable broth or water
- Seasonings: 1 tsp salt (or to taste), 1/2 tsp black pepper, 1/2 tsp dried oregano or Italian seasoning
- Optional: 2 tbsp olive oil, Fresh parsley, for garnish
Instructions
- Start the skillet:
- Heat olive oil in a large skillet over medium heat. Add the onion and cook for 3 4 minutes, until soft and translucent.
- Add garlic:
- Add the garlic and cook for 1 minute until fragrant.
- Toast the rice:
- Stir in the rice and toast for 1 2 minutes, until the edges become slightly translucent.
- Add liquids and seasonings:
- Add the diced tomatoes (with juices), vegetable broth, salt, pepper, and oregano. Stir well to combine.
- Simmer:
- Bring to a boil, then reduce heat to low, cover, and simmer for 18 20 minutes, or until the rice is tender and the liquid is absorbed.
- Rest:
- Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
- Garnish and serve:
- Garnish with fresh parsley if desired. Serve hot.
Save 
Save My kids love scooping out servings straight from the pan. This dish always brings everyone to the table quickly when it is ready.
Required Tools
Large skillet with lid, chefs knife, cutting board, measuring cups and spoons
Allergen Information
Contains no major allergens. If using prepared broth, check for gluten or other allergens on the label.
Nutritional Information
Calories: 210, Total Fat: 4 g, Carbohydrates: 40 g, Protein: 4 g (per serving)
Save 
Save Serve this skillet dinner straight from the pan for quick comfort. Leftovers reheat beautifully for lunch the next day.
Recipe FAQs
- → Can I use brown rice instead of white rice?
Yes, brown rice can be substituted, but it requires a longer simmering time of about 30-35 minutes and may need additional broth to cook fully.
- → How can I add more protein to this dish?
Incorporate cooked beans or chickpeas when adding the tomatoes to boost protein content without altering flavor significantly.
- → What is the best way to prevent the rice from sticking?
Using a well-oiled skillet and stirring the rice briefly before adding liquids helps prevent sticking and encourages even cooking.
- → Can this dish be made spicy?
Yes, adding a pinch of red pepper flakes or chili flakes with the seasonings enhances heat while maintaining the dish’s balance.
- → What garnishes pair well with this skillet?
Fresh parsley adds brightness, but you can also try chopped cilantro, green onions, or a squeeze of lemon juice for extra zest.