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The 5-Ingredient Mediterranean Veggies Fans Call 'Worth Every Minute'

Mediterranean roasted vegetables make any meal feel special, but these five-ingredient gems are as easy as tossing everything onto a sheet pan. With flavors you’ll crave and simple steps, weeknight dinners just got a lot more exciting. Your family will want these on repeat!

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Updated on Thu, 07 May 2026
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| epicurestates.com
01 of 4

Hummus Roasted Veggies with Pine Nuts

Hummus Roasted Veggies with Pine Nuts
epicurestates.com

Silky hummus and caramelized roasted veggies unite with toasted pine nuts for a Mediterranean-inspired vegan appetizer everyone will request again and again.

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02 of 4

Herb-Crusted Baked Cod with Roasted Vegetables

Freshly baked Herb-Crusted Baked Cod served with colorful roasted vegetables and bright lemon wedges on the side.
Freshly baked Herb-Crusted Baked Cod served with colorful roasted vegetables and bright lemon wedges on the side. | epicurestates.com

"My husband said this was restaurant-worthy! So simple but tasted gourmet with the herb crust and juicy veggies." —Kim S.

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03 of 4

Mediterranean Chickpea Bowl

Mediterranean Chickpea Bowl
epicurestates.com

Packed with protein-rich chickpeas, oven-roasted vegetables, and a creamy tahini drizzle—this bowl brings the sunny flavors of the Mediterranean to your lunch table.

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04 of 4

Roasted Chickpea Power Bowl

A close view of a colorful vegan power bowl featuring crispy chickpeas, sweet potato, and avocado.
A close view of a colorful vegan power bowl featuring crispy chickpeas, sweet potato, and avocado. | epicurestates.com

"This was my new favorite meal prep! Loved the crispy chickpeas. So easy to throw together and the flavors pop." —Alyssa

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