Southwest Quinoa Cherry Bowl

Featured in: Spiced Southwest

This colorful Southwest-inspired dish combines fluffy quinoa with black beans, sautéed vegetables, and baby spinach for a nutritious base. The star is a vibrant pomegranate-cherry salsa that adds sweet-tart complexity and fresh notes from cilantro and lime. Topped with creamy avocado and optional feta cheese, this bowl delivers protein, fiber, and amazing flavor in just 40 minutes. Perfect for meal prep and adaptable for vegan diets by omitting the cheese.

Updated on Sun, 21 Sep 2025 17:06:04 GMT
Cherry-Coded Southwest Quinoa Bowl topped with vibrant pomegranate salsa and creamy avocado slices. Save
Cherry-Coded Southwest Quinoa Bowl topped with vibrant pomegranate salsa and creamy avocado slices. | epicurestates.com

This Cherry-Coded Southwest Quinoa Bowl has become my secret weapon for impressing dinner guests while keeping meal prep stress-free. The unexpected pairing of sweet cherries with zesty southwest flavors creates a bowl that's as nutritious as it is beautiful.

I first created this recipe when cherries were overflowing at our farmers market last summer. My husband who typically avoids anything remotely healthy had three servings and now requests it regularly when we need a reset from heavy meals.

Ingredients

  • Quinoa: cooked in vegetable broth instead of water for maximum flavor
  • Black beans: providing plant based protein and hearty texture
  • Fresh cherries: adding unexpected sweetness that balances the savory elements
  • Pomegranate seeds: for juicy bursts and visual appeal
  • Avocado: delivering creamy richness and healthy fats
  • Jalapeño: offering adjustable heat level depending on your preference
  • Lime juice: brightening all flavors and balancing the dish
  • Smoked paprika: providing depth without overwhelming spice
  • Feta cheese: optional but adds tangy creaminess

Instructions

Cook the Quinoa:
Combine rinsed quinoa with vegetable broth in a medium saucepan. Bring to a gentle boil before reducing heat to low. Cover and allow to simmer for exactly 15 minutes until tiny spirals begin to separate from the grains. Remove from heat but keep covered for 5 additional minutes. This resting period allows the quinoa to finish absorbing liquid and become perfectly fluffy when you fork through it.
Create the Pomegranate Salsa:
Gently mix pomegranate seeds fresh cherries diced red onion minced jalapeño chopped cilantro lime juice and a tablespoon of olive oil in a medium bowl. The salsa needs about 10 minutes to marinate while you prepare other components. The acidity from the lime juice slightly softens the onion while helping the flavors meld together.
Sauté the Vegetables:
Heat remaining olive oil in a large skillet over medium heat until it shimmers. Add red bell pepper and corn first cooking for 3 to 4 minutes until they develop slight caramelization. Next add black beans cherry tomatoes and spinach cooking just until spinach wilts. Season with cumin smoked paprika salt and pepper stirring to distribute spices evenly.
Assemble Your Bowls:
Start with a base of fluffy quinoa divided among four bowls. Layer the sautéed vegetable mixture evenly on top. Spoon generous portions of the pomegranate cherry salsa over everything allowing the bright juices to seep into layers below. Finish with sliced avocado and if desired a sprinkle of crumbled feta.
Freshly made Cherry-Coded Southwest Quinoa Bowl features juicy cherries and colorful vegetables in each bite. Save
Freshly made Cherry-Coded Southwest Quinoa Bowl features juicy cherries and colorful vegetables in each bite. | epicurestates.com

The fresh cherries truly make this dish special. I remember serving this at a summer gathering where a friend who claimed to hate healthy food couldn't stop commenting on how the cherries transformed the entire bowl. Their natural sweetness creates these little moments of joy between bites of savory quinoa and vegetables.

Make Ahead Strategies

This bowl works beautifully for meal prep. Cook the quinoa and vegetable mixture up to three days ahead and store separately in airtight containers. The pomegranate salsa can be prepared up to 24 hours in advance though I recommend adding the cilantro just before serving to maintain its bright flavor. Slice avocados only when ready to eat to prevent browning. When ready to enjoy simply reheat the quinoa and vegetables or enjoy them cold during summer months.

Seasonal Adaptations

Summer Version Use fresh corn cut directly from the cob and add diced zucchini to the vegetable sauté. Fall Version Substitute diced roasted butternut squash for bell pepper and use dried cherries if fresh aren't available. Winter Version Add roasted brussels sprouts and substitute pomegranate with blood orange segments.

Serving Suggestions

This bowl stands beautifully on its own but also pairs wonderfully with a few complementary sides. Try serving with warm corn tortillas or homemade tortilla chips for scooping. A simple lime crema drizzled over top adds luxurious richness without much effort simply mix Greek yogurt with lime zest and a pinch of salt. For entertaining I often serve this family style on a large platter allowing guests to build their own bowls.

Closeup of Cherry-Coded Southwest Quinoa Bowl, garnished with feta and sprinkled with pomegranate seeds. Save
Closeup of Cherry-Coded Southwest Quinoa Bowl, garnished with feta and sprinkled with pomegranate seeds. | epicurestates.com

These tips ensure your Cherry-Coded Southwest Quinoa Bowl is alwaysrestaurant-quality. Enjoy this vibrant and flavorful dish!

Recipe FAQs

Can I make this Southwest Quinoa Bowl ahead of time?

Yes! You can prepare all components 1-2 days in advance and store them separately in airtight containers. For best results, add the avocado and pomegranate-cherry salsa just before serving to maintain freshness and texture.

How can I make this dish vegan?

Simply omit the feta cheese or substitute with your favorite plant-based cheese alternative. The bowl is already packed with plant protein from quinoa and black beans.

What can I substitute for cherries if they're not in season?

When cherries aren't available, try diced strawberries, blueberries, or even diced mango. Each will offer a different but complementary sweetness to balance the savory components.

Is there a way to add more protein to this dish?

Absolutely! Add grilled chicken, shrimp, tofu, or tempeh for additional protein. You could also incorporate more beans or sprinkle with hemp seeds or chopped nuts.

Can I use a different grain instead of quinoa?

Yes, brown rice, farro, barley, or cauliflower rice would all work well as alternatives. Just adjust cooking times according to package instructions for your chosen grain.

How spicy is this dish?

With one jalapeño (seeds removed), the dish has mild-to-medium heat. Adjust by keeping some seeds for more heat or reducing the amount of jalapeño. You can also serve with hot sauce on the side.

Southwest Quinoa Cherry Bowl

A vibrant bowl combining quinoa, black beans, and vegetables with sweet cherries and tangy pomegranate salsa.

Prep duration
20 min
Cook duration
20 min
Complete duration
40 min


Complexity Easy

Heritage Southwest Fusion

Output 4 Portions

Dietary considerations Meat-free, No gluten

Components

Grains

01 1 cup quinoa, rinsed
02 2 cups vegetable broth

Vegetables & Beans

01 1 cup canned black beans, drained and rinsed
02 1 cup cherry tomatoes, halved
03 1 red bell pepper, diced
04 1 cup corn kernels (fresh or thawed from frozen)
05 2 cups baby spinach, roughly chopped
06 1 small red onion, finely diced

Fruits

01 1 cup fresh cherries, pitted and halved
02 1/2 cup pomegranate seeds

Salsa & Dressing

01 1/4 cup fresh cilantro, chopped
02 1 jalapeño, seeded and minced
03 Juice of 1 lime
04 2 tbsp extra-virgin olive oil
05 1/2 tsp ground cumin
06 1/4 tsp smoked paprika
07 Salt and black pepper, to taste

Toppings

01 1 avocado, sliced
02 1/4 cup crumbled feta cheese (optional)

Directions

Phase 01

Cook the quinoa: In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes, or until liquid is absorbed and quinoa is fluffy. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.

Phase 02

Prepare the pomegranate salsa: In a medium bowl, combine pomegranate seeds, cherries, red onion, jalapeño, cilantro, lime juice, 1 tbsp olive oil, and a pinch of salt. Mix well and set aside.

Phase 03

Sauté the veggies: In a large skillet, heat remaining 1 tbsp olive oil over medium heat. Add red bell pepper and corn; cook for 3–4 minutes until slightly softened. Add black beans, cherry tomatoes, and spinach; cook for another 2–3 minutes until spinach wilts. Season with cumin, smoked paprika, salt, and pepper.

Phase 04

Assemble the bowls: Divide cooked quinoa among four bowls. Top with sautéed vegetables, then spoon over the pomegranate-cherry salsa.

Phase 05

Garnish and serve: Garnish with avocado slices and crumbled feta cheese if desired. Serve immediately.

Necessary tools

  • Medium saucepan with lid
  • Large skillet
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Fork

Allergy details

Review each component for potential allergens and consult with healthcare professionals if you're uncertain.
  • Contains dairy (feta cheese; optional)
  • This recipe is naturally gluten-free and vegetarian
  • Check all packaged ingredients for potential allergens

Nutritional information (each portion)

These values are offered as a general guide and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fat: 13 g
  • Carbohydrates: 62 g
  • Protein: 13 g